Mackerel on Toast

Ingredients

• •1 can (15 oz) mackerel, drained and flaked
• •2 slices bread, toasted
• •1 tsp hot sauce
• •1/2 lemon, juiced
• •1 tsp olive oil
• •Salt and black pepper to taste

Instructions

1. 1

   Drain the mackerel and place it in a bowl. Remove any large bones or skin pieces if you prefer, though both are perfectly edible and nutritious.

2. 2

   Flake the fish with a fork and drizzle with the olive oil, hot sauce, and lemon juice.

3. 3

   Toss gently to combine. Season with salt and pepper.

4. 4

   Toast your bread until it is firm enough to hold the topping without going soggy.

5. 5

   Pile the mackerel mixture onto the toast. Eat open-faced.