🍳

Sardines on Crackers

Name: Sardines on Crackers
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 can sardines in oil, drained; 16 saltine crackers (about 1 sleeve); Hot sauce to taste

$1.00per serving

250 cal

5 minPrep

0 minCook

2Servings

Open a tin, grab some crackers, and eat. This is pantry eating at its most honest — fast, cheap, and packed with protein and omega-3s.

Ingredients

•1 can 1 can sardines in oil, drained
•16 crackers 16 saltine crackers (about 1 sleeve)
•Hot sauce to taste

Instructions

1
Open the can of sardines and drain most of the oil.
2
Lay out the crackers on a plate.
3
Use a fork to place sardines on the crackers, breaking them into pieces as needed.
4
Hit each one with a dash of hot sauce.
5
Eat immediately.